Track Every Lift.
Kerge is the strength tracker built for athletes who care about progress — not noise. Log every rep, follow structured plans, and see exactly where you're going.
Everything a serious lifter needs.
Workout Tracking
Log weights, reps, and RPE in real time. Built for the gym floor — fast, tactile, and distraction-free.
- Sets, reps, weight, and RPE per set
- Warm-up sets tracked separately
- Rest timer starts automatically
Exercise Library
Full database with muscles targeted, equipment, and step-by-step instructions.
- Search by name, muscle group, or equipment
- Instructions and muscles shown for every exercise
RPE Tracking
Rate of Perceived Exertion on every set. Understand your real intensity and train smarter.
- Assign perceived effort to every set
- Spot fatigue patterns before they derail training
Rest Timer
Auto rest timer with lock-screen notifications. Stay on schedule without staring at your phone.
- Configurable rest duration
- Countdown visible on the lock screen
Multi-Session Plans
Import structured training plans from Kergekava Web. Follow week-by-week programs with automatic session tracking, skip management, and progress overview.
Progress History
Full workout history with per-exercise progress charts. Track your PRs, volume trends, and training consistency over weeks and months.
Custom Exercises
Add your own exercises when the library doesn't cover it. Track them exactly like built-in ones.
- Set name, target muscles, and equipment
- Full tracking history, same as built-in exercises
Offline First
All data lives on your device. No internet required, no sync delays. Your data is yours — always.
Apple Health
Syncs workout data to Apple Health automatically. Integrates with your existing health and fitness ecosystem.
EN · RU · ET · DE
Full app and exercise library localization in English, Russian, Estonian, and German. More coming.
Plan on the web.
Execute on mobile.
Kergekava Web is the free, offline-first training planner for coaches and serious athletes. Build structured multi-week programs and push them straight to Kerge mobile via share code.
- Calendar and microcycle plan builder
- Athlete management for coaches
- Volume analytics and progress charts
- Share plans to Kerge mobile via QR code
- Works offline in your browser
- Google Sheets sync
Start lifting
with purpose.
Download Kerge and track your first workout today.